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Meg O'Connor 

Accredited Practicing Dietitian (APD)

Bachelor of Nutrition and Dietetic Science (Honours)

Hi there, I'm Meg, the creator of Crunch & Co Nutrition and Dietetic Services. I'm a dietitian who loves food and helping others with their health.


My special interest areas are:

  • Gut Health Support (Irritable Bowel Syndrome, low FODMAP diet, Food Chemical Elimination Diet, SIBO)

  • Eating Disorder Support 

I can also assist patients with:​

  • Coeliac Disease 

  • Type 2 Diabetes

  • Healthy Eating Advice

Why did I become a dietitian?

I have suffered from my own gut health problems for 10+ years, so I understand what it is like to struggle with gut issues. I have been on every diet under the sun, and in the process realised that it was hard to find recipes which not only suited my diet but that were also tasty.

Why do I love being a dietitian? 

Food and our relationship with it, makes up a core part of our life. We socialise over food, use it to celebrate occasions and share family traditions by passing down recipes. 

I love taking the time to get to know my clients and to find out what their unique relationship is with food. Not one approach works between clients and that's why I love what I do. Being able to tailor health care to my clients and their own needs means we are one steps closer to figuring out how to best achieve their health goals. 

My Qualifications 

  • Bachelor of Nutrition and Dietetic Science (Honours) - Queensland University of Technology

  • Accredited Practicing Dietitian (APD) Registration Current

  • Inside Out Institute - The Essentials: Training clinicians in Eating Disorders (2022)

  • Inside Out Institute - Eating Disorder Community Training for Dietitians, the Essentials (2022)

  • GI Institute - IBS Management: The Low FODMAP diet (ongoing)

I'm an Accredited Practicing Dietitian and my services are recognised by Medicare and Private Health Funds. 

If you want to have a chat to someone who truly loves to talk about food and health, and get closer to feeling better, then book in to have a chat today!

I consult every Tuesday and Thursday (8am-7pm) in person and via Telehealth. I consult at 2 locations in Melbourne, Victoria. 


Being Well Rooms 

386 Malvern Road, 

Prahran, VIC 3181


Lifecare Rooms 

330 High Street, 

Ashburton, VIC 3146

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