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Tomato Salsa

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Easy Tomato Salsa
Gluten Free | Dairy Free | Vegan | Vegetarian | Nut Free


1 brown onion finely sliced

2 medium tomatoes diced

1 tsp Cinnamon

1 tsp Garlic Salt

1 tsp Harissa

1.5 tsp Italian Herbs

1 tsp Sriarcha

Salt to taste

1 TBSP Brown Sugar

1 TBSP Lime Juice

Heat some EVOO in a small saucepan over medium heat.

Add in the onion and cook until tender.

Add in the tomatoes and mix frequently for around 2-3 minutes.
Add in the rest of the ingredients and mix to combine. Allow the flavours to develop for around 5 minutes on low heat while you continue to mix the salsa. Taste and then add in extra seasoning if needed. Enjoy! 


What to serve this with -

The options are endless, but my favourite meal is to layer a whole wheat flat bread, with a layer of the salsa, then some guacamole, finely sliced red onion, shredded roast chicken and then parsley. I also like to add a dollop of greek yogurt and a wedge of lime. 

Making this dish? We would love to see it! Tag @crunchandconutrition on Instagram

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