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Vegan Crunchy Caramel Slice

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Vegan Crunchy Caramel Slice
Gluten Free | Vegan | Dairy Free | Vegetarian


1 Cup Gluten Free Cornflakes

3 TBSP Peanut Paste

1 tsp Rice Malt Syrup (or honey if you aren't wanting to make this vegan)



8 Medjool Dates

2 TBSP Almond Butter



Vegan Dark chocolate of choice (I used Loving Earth's Dark Chocolate)


Combine the Base ingredients together in a bowl until all

combined. Press this mixture into a pre-lined loaf tin. Place in the freezer to set for 30 minutes. Place the dates in a heat proof jug with enough boiling water to cover them and allow to sit while the base is setting.

Remove the dates from the water (BUT KEEP THIS DATE WATER) and place dates and almond butter into a food processor and blend until a smooth paste has formed. You may need to use some of the date water to help thin out the mixture. Do this gradually as you don't want the mixture to be runny

Place mixture on top of the set base and place back into the freezer for another 20 minutes to set.

Heat the dark chocolate in the microwave or on the stove top until melted. Pour this over the mixture and place back into the freezer for another 20 minutes to set. Serve!!

Making this dish? We would love to see it! Tag @crunchandconutrition on Instagram

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